10 Day Tajikistan Tour Packages
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Tajikistan itineraries for 10 days
Compiled by
NinaTajikistan travel expert at TourRadar
- Day 1
Dushanbe
Arrive at midnight on Turkish Airlines into Dushanbe. Get some rest before exploring Tajikistan's capital with visits to the National Museum and Hissor Fortress. Take a gentle walk through modern Rudaki Park to start your acclimatization. Spend the night at the 4-star Atlas Hotel to prepare for your trek.
- Day 2
Dushanbe to Artuch (1,800m)
Take an early 4-hour drive through Anzob Pass to Artuch. Stop for lunch at Lake Iskanderkul and enjoy a light warm-up hike. The lake's turquoise waters make for excellent photos. Spend the evening in Artuch village experiencing rural Tajik life. Pack light for tomorrow when the real trek begins.
- Day 3
Artuch to Bibijanat Lake (2,850m)
Your first full hiking day covers 7km with 650m elevation gain over 6 hours. Donkeys carry the heavy equipment while you trek through alpine meadows. Set up camp beside Bibijanat Lake. Hiking poles will be essential for the steep sections ahead.
- Day 4
Alaudin Pass (3,860m) to Alaudin Lake (2,770m)
A challenging 10km day crossing Alaudin Pass. Start early to beat the afternoon heat. You'll get incredible views of surrounding peaks and mountain lakes from the pass. Set up camp at Alaudin Lake. The altitude really kicks in here so stay well hydrated.
- Days 5-6
Mutnoe Lake (3,520m) to Chimtarga Base Camp (4,560m)
Two demanding days of high-altitude trekking. First to Mutnoe Lake (5km, +750m) then toward Chimtarga Pass. Porters take over from donkeys above 3,500m. Set up camp below the pass at 4,560m. Take it slow and drink plenty of water as headaches are common at this altitude.
- Day 7
Chimtarga Pass (4,750m) to Big Alo Lake (3,100m)
Begin your summit day before dawn. Cross Chimtarga Pass at 4,750m - your highest point - then descend to Big Alo Lake. It's 14km total with significant elevation changes. The lake's beauty makes the tough climb worth it. Pack warm layers as early morning temperatures can drop below freezing even in summer.
- Days 8-9
Descent via Zindon Gorge to Dushanbe
Spend two days descending through Zindon Gorge along Amshut River. Pass Small Alo Lake (2,340m) on your way to Archmaydan Valley (1,780m). Take a 5-hour drive back to Dushanbe. Book a massage at Atlas Hotel for your tired legs.
- Day 10
Departure
Early transfer to Dushanbe International Airport for pre-dawn flights.
10 Day Tajikistan Itinerary, incl. Dushanbe and Pamir Mountains
A private 10-day odyssey spans 915km across Tajikistan, from Dushanbe's archaeological treasures to six nights in the Pamirs. The route encompasses three distinct regions with comfortable 2-3 night stays in each location.
- Days 1-2
Dushanbe:
Spend your first days in Tajikistan's capital at 2,300 feet to adjust to the altitude. Visit the National Archaeological Museum early to see the impressive 13-meter Buddha statue before the crowds arrive. When the afternoon heat peaks, head to Hissar Fortress 25km outside the city. Book the Navruz Palace tour in advance if you want to see inside what was meant to be the world's largest teahouse.
- Days 3-4
Yaghnobi Valley & Iskanderkul:
The remote Yaghnobi Valley is a 3-4 hour drive on rough roads. Pack motion sickness medication just in case. You'll meet people who trace their ancestry to the ancient Sogdian civilization. At Iskanderkul Lake (2,195m), take time to adjust to the new elevation. For the best experience at the 38m "Fan Niagara" waterfall, go early and wear good hiking boots as the trail gets slippery.
- Day 5
Dushanbe to Kalaikhum:
Get ready for a full day on the M41 highway going over Khaburabad Pass at 3,252m. The 380km journey usually takes 7-8 hours due to changing road conditions. Bring plenty of snacks and water since you won't find many stops. You'll see an interesting shift from Tajik to Badakhshani culture along the way.
- Days 6-7
Khorog:
Khorog sits where two rivers meet in the Pamir region. Start at the Ethnographical Museum when it opens to learn about local culture. Visit the Botanical Garden before noon to avoid summer heat. It's one of the highest gardens in the world at 2,320m. The University of Central Asia offers great views of the valley.
- Days 8-9
Return Journey:
The 255km trip back through Kalaikhum takes 6-7 hours. Stop at village teahouses for fresh non bread and green tea. Bring warm clothes for the Khobu-Robot pass (3,252m) where temperatures can drop quickly but the views are spectacular.
- Day 10
Departure from Dushanbe:
Choose afternoon flights if possible since morning traffic can be heavy. The airport is small but allow 3 hours for international flights due to security procedures.
- Day 1
Osh, Kyrgyzstan: Arrive early in Osh (963m)
Start with UNESCO-listed Suleiman Mountain before 10 AM to avoid crowds and heat. You'll get the best views of the city from the 1,092m viewing platform. Spend 2-3 hours exploring the Osh Bazaar, one of the oldest markets in Central Asia.
- Days 2-3
Pamir Mountains
Take the famous M-41 Pamir Highway to Edelweiss Meadow (3,600m), passing through the steep Taldyk Pass (3,615m). Take it slow these first days as you adjust to the altitude. Drink lots of water and rest when needed. On day 3, take a 5-6 hour round trip hike to Tulpar-Kol Lake. The views are worth every step.
- Day 4
Border Crossing & Murghab
Cross into Tajikistan at Kyzyl-Art Pass (4,280m). The border crossing usually takes 1-2 hours. Bring warm clothes as there's no shelter. Stop at Karakul Lake (3,914m), an impressive meteor crater lake, before reaching Murghab, the highest town in Central Asia.
- Days 5-6
Wakhan Valley
Wind through the Wakhan Corridor to Langar. Look across the river to see Afghanistan's Hindu Kush mountains on clear days. Check out Langar's ancient petroglyphs (good shoes needed for the rocky paths). Head to Ishkashim and stop at Bibi Fatima hot springs. Remember to pack modest swimwear.
- Day 7
Khorog
Explore the second-highest botanical garden in the world (2,320m). A recent visitor noted: "The garden's mountain setting is stunning, but bring a hat and water - there's little shade and the altitude makes the sun intense."
- Day 8
Kalai-Khumb
Plan for a 6-7 hour drive along the Afghan border. The roads can be rough, so consider motion sickness medication. Visit the Karon site and try local pomegranates if they're in season.
- Days 9-10
Dushanbe
The final stretch to Tajikistan's capital takes 7-8 hours. Visit the National Museum in the morning to see the impressive 13m Buddha statue. The tour wraps up with a morning departure from Dushanbe.
