From
NZ $3,017

Nar Phu Valley Trek

18 days
Start and end in Kathmandu
5.0
1,813 traveler reviews
Nar Phu Valley Trek - Sherpa Expedition Teams
From
NZ $3,017
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Plan your adventure:
  • Hiking & Trekking
  • Family
  • Custom
  • Group
  • Fully Guided
  • Personalized
  • Christmas & New Year
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Group Size 2 - 10
Age range 9 to 90
Image of a map showing the route of the tour

Highlights

  • Explore the lush landscapes of Besisahar
  • Trek through bamboo and rhododendron forests
  • Cross ancient Tibetan forts in Kyang Village
  • Admire views from the Tibetan Plateau
  • Celebrate your trek at Pokhara's lakeside

Itinerary

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  1. Introduction
  1. Day 1 Arrival in Kathmandu (1,300m/4,264ft) & transfer to hotel.
  2. Day 2 Drive from Kathmandu to Jagat (1300m/4265ft) duration 8-9 hours.
  3. Day 3 Trek from Jagat to Dharapani (1860m/6102ft) Duratio 6-7 hours.
  4. Day 4 Trek from Dharapani to Koto (2600m/8530ft) Duration 5-6 hours.
  5. Day 5 Trek from Koto to Meta (3560m/11,680ft) Duration 6-7 hours.
  6. Day 6 Trek from Meta to Phu Gaon (4080m/13,386ft) Duration 6-7 hours.
  7. Day 7 Acclimatization and Exploration at Phu Gaon (4250m/13,944ft).
  8. Day 8 Trek from Phu Gaon to Nar (4110m/13,484ft) Duration 5-6 hours.
  9. Day 9 Acclimatization and Exploration at Nar (4110m/13,484ft)
  10. Day 10 Trek from Nar to Nawal (3660m/12,008ft) via Kang-La Pass (5322m/17,460ft) Duration 7-9 hours.
  11. Day 11 Trek from Nawal to Manang (3540m/11,614ft) Duration 5-6 hours.
  12. Day 12 Trek from Manang to Yak Kharka (4050m/13,287ft) Duration 4-5 hours.
  13. Day 13 Trek from Yak Kharka to Thorung Phedi (4450m/14,600ft) Duration 3-4 hours.
  14. Day 14 Cross Thorong La Pass (5,416m) & trek down to Muktinath (3800m/12,467ft)Duration 8-9 hours.
  15. Day 15 Trek from Muktinath to Jomsom (2715m/8910ft) Duration 5-6 hours.
  16. Day 16 Fly to Pokhara ( 8,50m) & transfer to hotel.
  17. Day 17 Drive from Pokhara to Kathmandu (1,350m) Duration 6-7 hours.
  18. Day 18 International departure homeward bound.
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
5.0
(1,813 reviews)

Number of tours

250

Age Range

10 to 80 years old

Response time

less than 1 hour

Response rate

100%

Sherpa Expedition Teams were Established on January 07, 1977, with a motto:...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Marius
    · April 22nd, 2025
    Trekking to Everest Base Camp was the adventure of a lifetime, and I couldn’t have asked for a better partner than Sherpa Travel Agency. My guide, Frunzi, was incredibly kind, attentive, and supportive—always adjusting the pace to suit me and making sure I was safe and well every step of the way. Together with Bala, our strong and cheerful porter, they helped me reach the base camp successfully and with confidence. The agency provided the best possible accommodations in the mountains, with great vegetarian meal options throughout the trek. Ram, the agency owner, stayed in constant contact and generously offered high-quality gear (sleeping bag, poles, and down jacket) free of charge. Every detail was thoughtfully handled, and I wholeheartedly recommend this tour for anyone taking on this incredible journey.
    Show more
  • Thad
    · February 23rd, 2025
    I recently completed the Annapurna Circuit Trek with Sherpa Expedition, and it was truly a life-changing experience! From the moment we began, the stunning landscapes captivated me — lush valleys, rhododendron forests, terraced fields, and, of course, the towering snow-capped peaks of the Annapurnas. Every day brought new beauty and adventure. The trek was challenging but incredibly rewarding. The highlight, without a doubt, was reaching Thorong La Pass, standing at 5,416 meters — the highest point of the trek! The view was beyond words, and the sense of achievement was overwhelming. Our guide was knowledgeable and ensured we were well-prepared, safe, and comfortable every step of the way. The culture and warmth of the local villages along the trail were another highlight. We met kind-hearted locals, enjoyed traditional meals, and learned about the rich culture of the area. This trek is a perfect blend of natural beauty, physical challenge, and cultural immersion. I highly recommend the Annapurna Circuit to anyone looking for an adventure of a lifetime. Sherpa Expedition made the journey seamless and unforgettable. Can’t wait to do it again!
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  • Thomas
    · January 24th, 2025
    Cold weather and warm people. From the moment I booked the trip, the company was extremely responsive, friendly, and informative. The jeep ride was crowded but beautiful. Make sure to keep your phone within arm's reach for quick pictures. The food was great and was always western portion sizes. The lodges were cold but comfortable. The distances were appropriate for each day with our longest day only being about 17 miles. Recommendations: Bring a light sleeping bag. They can loan one to you but it's heavy and it takes up a lot of space. Don't bring just one big jacket. Bring layers with successive warmth ratings so you can add or remove clothing as you walk. My rain jacket and rain pants were great choices for lightweight layers to help block the extreme winds. About 20000 rupees should help cover extra costs and the tip for your guide (if your guide is as awesome as mine was).
    Show more

Dates & Availability

18 days
Nar Phu Valley Trek
From Kathmandu to Kathmandu

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Good to Know

Tour ID: 233799

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before May 29th, 2025 a full payment is necessary. For tours departing after May 29th, 2025, a minimum payment of 50% is required to confirm your booking with Sherpa Expedition Teams. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition Teams will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition Teams" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.